Flaxseed & Strawberry Smoothie

INGREDIENTS :

• 2 tbspn Flaxseed

• 1 cup low fat milk

• 3 to 4 strawberries , chopped

• 1/4 tsp cinnamon powder

• 1 tspn honey

METHOD :

• Roast flaxseeds and grind finely

• Mix all the above ingredients in the grinder until smooth consistency

• Pour and serve chilled .