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Live to Eat .... or .... Eat to Live !!!
In this journey of life , food is an integral part. With or even before we see this world , we eat ; in our mothers womb. As a foetus we...
Almond Strawberry Chia Seed Pudding
INGREDIENTS : 1 cup almond milk 3- 4 strawberries, hulled 1/2 cup chia seeds 1 tspn honey METHOD : Puree almond milk and strawberries...
Frittata with Tomatoes & Cheese
INGREDIENTS : 2 eggs ½ medium white onion 2 tpsn soft cheese like feta, crumbled 1/2 cup tomatoes, halved 1 tsp ghee Corriander , for...
Carrot, turmeric, and ginger soup with cumin roasted chickpeas
INGREDIENTS : For the soup: - 1 tablespoon olive, grapeseed, or melted coconut oil - 1/2 onion, diced - 1-2 cloves garlic - 1 tablespoon...
Vegan Mushroom & Thyme Soup
INGREDIENTS : 1 Tspn olive oil 2 Tbs fresh thyme leaves 1 cup Spinach 1/2 brown onion, finely chopped 1-2 cloves of garlic 250g mushrooms...
Flaxseed & Strawberry Smoothie
INGREDIENTS : 2 tbspn Flaxseed 1 cup low fat milk 3 to 4 strawberries , chopped 1/4 tsp cinnamon powder 1 tspn honey METHOD : Roast ...
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